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Question: What can I expect?

Answer: Initially we will have a quick chat to see what your main area of concern is and then if we both agree that we can help, then we will book in a one hour appointment.  The appointment will be very relaxed and involve finding out the best way to get you to make positive steps in the right direction.  At the end of the session you will have something to aim for and an action plan to make it happen.

Question: How will coaching help me?

Answer: If you are committed to make change in your life to achieve something you haven't got, then coaching will fast track you to achieve these things more easily and quickly. A coach has the experience to get to the hub of what is holding you back, help you cut it out and free yourself to achieve whatever it is you want to achieve. Coaching enables you to become happier, more successful and gives you far greater earning potential. We will work with you to gain focus, map out a great future, make you accountable so that you stay on track and help you master your mind so that you can achieve your full potential.

Question: What is the difference between life coaching and counselling/therapy?

Answer: Counselling and therapy deal with deep emotional problems usually caused by something in the past. A therapist will analyse your emotions and behaviours to get to the route of a problem. Business and Life coaching help people by talking with and motivating the client to take positive action.  Coaching is future focused and will motivate you to become the best that you can be and achieve much more than you think you are capable of. If you want more from life than you have right now, coaching will help you to get it.  Like playing a sport or a musicical instrument, if you want to get better and achieve more you need a coach.  Life and business are no different.

Question: Where do sessions take place?

Answer: Not all coaching takes place face to face, coaching can be done over the phone or via skype. Some people prefer the latter two as they find it easier to talk when they are in their own environment. We coach all our international clients via skype.

Question: How long do I need to have coaching for?

Answer: That very much depends on you and how easily we can help you to be where you want to be. Like any coaching there is no quick fix answer so initially we recommend at least four sessions but that is entirely up to you. To help achieve your maximum potential clients typically works with us for a minimum of 6 months.  This has a far great chance of achieving the results you desire and making them long lasting.

News & Events

Tue June 25, 2013

The Alpha Group will launch in Scotland on September 17th.  We are excited to be a part of this and be able to help businesses to achieve the enormous growth that can be achieved by being in the group..  If you would like to be a member of this exclusive group, please get in touch.  For further information see the website www.the-alpha-group.biz/

Fri May 17, 2013

We are delighted to announce that Karina Bowlby has been appointed the Regional Director for Alpha Group International.  Alpha Group is an exclusive members club for high achieving Managing Directors, CEO's and Senior Executives.  Further information can be found here http://www.the-alpha-group.biz/

Mon February 25, 2013

Introducing the Power 150.  The most effective coaching package available that will make sure you are continuously motivated and striving towards your goals.  The Power 150 consists of One one hour session, followed by three half hour sessions per month and all for just £150 pcm.